On exercise, and the Indian Queens Half Marathon

I’m still riding high on the endorphins from yesterday’s half marathon so I wanted to get my thoughts on paper (err, screen) before I dip back into lethargy, apathy and general sloth-dom. So in case it wasn’t clear, the Indian Queens Half Marathon went FANTASTICALLY WELL and I whizzed around the course in 20 degree … Continue reading On exercise, and the Indian Queens Half Marathon

Marathon training – less than 2 weeks to go, and tapering

My knee is unfortunately still not quite right, so my goal of reaching 20+ miles in training has gone right out of the window and instead I am focusing on shorter runs, more cross training and as much stretching and foam-rolling as possible. I managed 12 miles the week after the Super Serious Run which … Continue reading Marathon training – less than 2 weeks to go, and tapering